Who is protein powder suitable for?
Protein powder is suitable for people with low immunity, such as those with malnutrition or poor physical fitness. It can help improve disease resistance, especially for middle-aged and elderly people who can take it appropriately. Additionally, it is also suitable for vegetarians or those on a weight-loss diet, as it can enhance their anti-fall ability. Protein powder is also beneficial for surgical patients.
1. People with low immunity and poor physical fitness: Those with low immunity, poor resistance, or malnutrition can supplement enough protein through protein powder to enhance their physical fitness and improve their resistance and immunity to viruses and bacteria.
2. Middle-aged and elderly people: Elderly people, especially those with poor health and multiple illnesses and pains, require additional protein supplementation due to the imbalance between protein catabolism and anabolism in their bodies.
3. Weight-loss enthusiasts and vegetarians: Both weight-loss enthusiasts and vegetarians can supplement protein through protein powder, as intentional reduction and monotony in their diet may lead to nutritional deficiencies. Drinking protein powder can not only meet their nutritional needs but also satisfy their demands.
4. Pre- and post-operative patients: After surgery, patients' protein digestion and absorption functions may decline compared to normal, and protein catabolism may increase, resulting in a negative protein metabolism balance. Therefore, supplementing protein can help post-operative recovery and prevent complications.
