Should I Remove My Retainer When Eating?

Whether to remove the retainer during meals depends on specific circumstances. If a fixed tongue-side retainer is used, it usually does not need to be removed. If it is removable, it typically should be taken out. If there are any discomforting symptoms after wearing the retainer, medical attention should be sought promptly.

The retainer is a measure taken to consolidate the therapeutic effect after the completion of orthodontic treatment for malocclusion, maintaining the aesthetics and function of the teeth. After tooth correction and the removal of the orthodontic appliance, the new position of the teeth is still unstable, so a retainer is needed to keep the teeth in their new positions within the alveolar bone.

If a fixed tongue-side retainer is worn, it usually does not need to be removed. Wearing the retainer while eating generally does not induce discomfort or affect physical health. If a removable retainer, such as a pressure-molded one or a wire one, is used, continuing to wear it during meals may damage the retainer and may also affect chewing efficiency, so it needs to be removed for eating at this time.

Regardless of the type of retainer worn, it is necessary to strengthen oral hygiene management daily, rinse the mouth frequently before and after meals, brush teeth diligently in the morning and evening, and have regular follow-up visits so that doctors can understand the specific recovery progress.