1. Some people experience stomach pain in the middle of the night, which can be caused by various factors such as reflux of gastric contents into the esophagus, duodenal ulcer, gastritis, and other conditions. It is important for patients to maintain regular eating habits, eat small meals frequently, avoid overeating and spicy foods, and maintain a good mental state. If severe stomach pain occurs in the middle of the night, it is recommended to consult a doctor for diagnosis and treatment.
2. Stomach pain, also known as epigastric pain, is a non-specific symptom that manifests as pain in the upper abdomen, below the ribs on both sides, extending up to the xiphoid process and near the epigastrium. Clinical symptoms include distension pain, stabbing pain, dull pain, severe pain, etc., often accompanied by anorexia, nausea, vomiting, acid reflux, belching, and other upper gastrointestinal symptoms.
3. Preventive measures include:
- Emphasizing the regulation of mental state and diet;
- Maintaining regular lifestyle and eating habits, avoiding overeating and irregular eating;
- For those with persistent stomach pain, adopting a diet of liquid or semi-liquid foods for a certain period of time, eating small meals frequently, and preferring light and easy-to-digest foods;
- Avoiding rough and fibrous foods, minimizing the consumption of strong tea, coffee, alcohol, and spicy foods, chewing food thoroughly, and using caution with western medications such as aspirin and adrenal corticosteroids;
- Maintaining a positive mindset and avoiding excessive fatigue and stress, which are also key to preventing recurrence of the disease.
