What Causes Hair-Cutting Bugs and How to Remove Them?

Some time ago, I noticed that I was losing more and more hair, and my scalp often felt itchy. I went to the hospital and the doctor told me that it was due to hair mites, also known as head mites, on my head. When head mites proliferate excessively on the head, they can clog the hair follicles of the scalp. Fortunately, after some treatment, my symptoms improved. So now, I would like to share with you the methods the doctor told me to remove mites.

1. Malnutrition: Unbalanced diet, such as lack of vitamins, minerals, and other nutrients, may impair scalp health and reduce resistance to hair mites.

2. Poor Personal Hygiene Habits: Not washing hair frequently, not changing pillowcases and towels regularly, and other poor personal hygiene habits can easily lead to a dirty scalp environment, providing a breeding ground for hair mites.

1. Maintain Personal Hygiene: Wash hair at least once a day using warm water and a gentle shampoo. At the same time, regularly change personal items such as pillowcases and towels to avoid the spread of hair mites.

2. Regularly Deep Clean the Scalp: Perform deep cleaning of the scalp 1-2 times a week using a scalp cleansing cream or massage cream with natural ingredients. Apply it to the scalp, gently massage for 5-10 minutes, and then rinse with water.

If you encounter similar problems, you may want to try my methods. Of course, everyone's situation may be different, so it is best to seek treatment under the guidance of a doctor. I hope we can all have healthy and beautiful hair!