What Should Elderly People Do If They Havent Had a Bowel Movement for a Long Time?
If an elderly person does not defecate for an extended period, it can be a troubling issue. Typically, dietary adjustments, general treatments, and medications can improve this condition. If these methods fail to alleviate symptoms, it is essential to seek medical attention promptly and follow the doctor's advice, which may involve surgical treatment.
1. Dietary Adjustments: Elderly individuals often experience constipation due to slowed gastrointestinal motility. To help the intestines function better, one can try consuming foods rich in dietary fiber, such as bananas and pitaya. These foods can promote gastrointestinal motility, aid in the digestion and absorption of food, and thus alleviate constipation symptoms.
2. General Treatments: In daily life, a balanced diet is crucial. Elderly people should opt for light and easily digestible foods, avoiding spicy and irritating foods that may exacerbate constipation. Additionally, drinking plenty of water and consuming fresh fruits and vegetables, such as apples and tomatoes, can help lubricate the intestines and promote bowel movements.
3. Medications: If dietary and general treatments are ineffective, medications can be used under a doctor's guidance. Drugs like lactulose oral solution and Marren Soft Capsule can help lubricate the intestines. If necessary, glycerine suppositories can also be used to assist with bowel movements, but these should only be used as recommended by a doctor. If constipation persists despite these methods, accompanied by severe abdominal pain or bloating, elderly individuals should seek medical attention immediately. The doctor may employ treatments such as enemas or, in severe cases, consider surgical options like colectomy and anastomosis.
In daily life, elderly individuals should develop good habits and engage in appropriate exercise, which can not only strengthen their physique but also help prevent and relieve constipation. I hope these suggestions provide practical help, and I wish every elderly friend a healthy life.
