When can I eat fruit after a cesarean delivery?
It is possible to eat fruits one to two days after a cesarean section, but it is best to avoid cold and icy fruits. In fact, the timing of eating fruits after a cesarean section completely depends on the time of gas passing. Eating fruits can effectively supplement nutrients such as vitamin C, which is helpful for physical recovery. However, it is not recommended to overeat, and other foods can be gradually added.
Generally, 24 to 48 hours after a cesarean section, when the anus has passed gas, it is possible to eat fruits. As long as the mother does not have gestational diabetes, it is encouraged to supplement fresh fruits and vegetables to help with bowel movements after surgery. Types of fruits include bananas, apples, oranges, or any other fruits, which are good for lubricating the intestines and relieving constipation.
Of course, if the mother has gestational diabetes, she needs to follow the doctor's recommendations during pregnancy, eat moderately, and control blood sugar levels. Some mothers worry that the fruits are too cold, so they can soak them in warm water for a while before eating to avoid causing stomach pain.
Drinking radish water can also help with ventilation. When drinking, pay attention to the movement of your stomach. If the stomach moves significantly, you can drink water. After a cesarean section, it is also suitable to drink milk, which can help with wound healing. Chicken soup can also be consumed, which nourishes the body and is very helpful for postpartum recovery.
