How to Relieve Stomachache After Eating Spicy Food?

Update Date: 2024-05-15 Source: Network

In daily life, abdominal pain after eating spicy food is often caused by allergies to chili peppers. Chili peppers contain capsaicin, which can irritate the gastrointestinal mucosa and cause intestinal pain. When experiencing abdominal pain after eating spicy food, rinsing the mouth with diluted salt water or drinking it directly can help alleviate the pain. However, it is recommended to avoid spicy foods. Additionally, drinking milk or beer can also help reduce the spiciness and relieve abdominal pain.

Here are some specific tips:

1. Diluted Salt Water: After eating chili peppers and feeling abdominal pain, you can hold some diluted salt water in your mouth to neutralize the spiciness before spitting it out. Then, take a sip and swallow it, which should naturally alleviate the pain. If you cannot drink diluted salt water, drinking cold water can also help relieve the pain.

2. Beer: If beer is available, drinking it can help alleviate the pain caused by chili peppers. Beer can create a feeling of fullness and intoxication, which can quickly dissipate the pain.

3. Milk: If you are a girl and do not like drinking beer, milk can also be a good remedy. Milk forms curds in the stomach, separating the spiciness from the stomach wall, naturally relieving the pain.

4. Sugar Water: After eating chili peppers and feeling abdominal pain, drinking some sugar water or brown sugar water can also effectively reduce the pain.

5. Cucumber: Eating a cucumber can quickly alleviate the abdominal pain caused by chili peppers.

6. Ginger: Ginger is easily accessible and can be used as a remedy. You can steep ginger slices in hot water (or use shredded ginger if available) and drink it while it's hot to effectively control the pain.

7. White Pepper, Mung Bean, and Yellow Wine: Grind white pepper and mung bean into a fine powder. Take 3 grams twice daily with a moderate amount of warm yellow wine.