Why Is There Less Urine Production?
The frequency and volume of urination in adults are related to water intake. It is recommended to drink at least 2000 milliliters of water per day, and the food we eat also contains a certain amount of water, which can meet the body's needs. Normally, the daily urine volume is 1000-2000ml. Less than 1000ml is considered oliguria, and more than 2000ml is considered polyuria. Let's explore the reasons for oliguria below.
Firstly, if you urinate less frequently, consider whether you are drinking too little water. Insufficient water intake can lead to oliguria, which can be alleviated by timely supplementation. If it is not due to drinking too little water, consider some reasons related to the bladder. The urine in our body is stored in the bladder, and any issues with the bladder can affect urine volume.
Bladder muscle hypoplasia or inflammation in the bladder can also be causes. Inflammation is more common in women due to their physical characteristics, which make them susceptible to bacterial invasion and subsequent health impacts. Men with oliguria should pay attention to prostate issues, as prostate enlargement can lead to abnormal urine volume and decreased urination.
Furthermore, kidney function should also be considered. When kidney function declines, metabolic insufficiency can affect urination, resulting in decreased urine volume and abnormal urination frequency. Therefore, both men and women need to be vigilant.
If you drink little water but urinate frequently, it may be due to a smaller bladder capacity. Everyone's body is different, and naturally, the size of the bladder varies. Some people have a smaller bladder and cannot hold much urine, leading to frequent urges to urinate even after drinking a small amount of water.
In cases of frequent urination, accompanied by symptoms such as thirst, increased drinking, and weight loss, it is advisable to consider the possibility of a relationship with blood sugar levels. High blood sugar can affect metabolism in the body, leading to abnormal urination. Drinking alcohol or caffeinated beverages can also contribute to frequent urination.