"How to Effectively Treat Throat Inflammation: 6 Delicious Food-Based Remedies That Work Wonders"

Pharyngitis can be divided into acute pharyngitis and chronic pharyngitis. Avoid spicy foods! Let's explore what's good to eat for pharyngitis.

1. Ophiopogon, Lotus Seed, and Rock Sugar Drink

Ingredients: 15g Ophiopogon, 15g lotus seeds, and rock sugar to taste.

Wash the ingredients, place them in a pot, add water, and bring to a boil.

2. Fig and Rock Sugar Pot

Ingredients: 25g figs, rock sugar to taste.

Wash the figs, place them in a pot with rock sugar, add water, and bring to a boil.

3. Pear and Sophora Root Stew

Peel a pear, slice it, and boil in a pot. Add Sophora root and sugar while hot. Consume three times daily.

If accompanied by coughing, add fresh olives and plums, crush, and boil for consumption.

4. Leek Root Throat-Soothing Soup

Place platycodon and licorice in a pot, boil for six minutes, then add leeks. Cover and let stand for two minutes. Best consumed twice daily, hot, in the morning and evening. This folk recipe has excellent effects in dispelling exterior pathogens and alleviating cold.

5. Chronic Sore Throat Relief

If chronic pharyngitis causes throat pain accompanied by a foreign body sensation, feverish hands and feet, and sore lower back and knees, consuming this folk remedy can aid recovery.

6. Duck Egg and Leek Soup

Ingredients: 1-2 fresh duck eggs, 4-5 leeks, sugar to taste.

Shell the eggs, chop the leeks, boil in water, and season with maltose.

7. Lily and Banana Stew

Ingredients: 20g lilies, 2-3 peeled bananas, rock sugar to taste.

Boil quail eggs, peel, and cut bananas into pieces. Place in a bowl with lilies, white fungus, and goji berries. Add water, rock sugar, and steam for 1 hour.