Infants under one year old should not drink soy milk because their gastrointestinal tract is not fully developed, and the nutrients in soy milk cannot be properly digested and absorbed. After one year old, children can drink soy milk, but should not overdo it and prevent protein allergies. Drinking soy milk regularly can help promote healthy physical development in children.
When drinking soy milk, it is essential to cook it thoroughly and avoid adding eggs or brown sugar to prevent spoilage. Infants under one year old should not drink soy milk. Since their gastrointestinal function is not fully developed, soy milk, although rich in nutrients, is not easily digestible for infants. Therefore, it is best not to give soy milk to infants under one year old.
Children over one year old can drink soy milk. Soy milk is rich in fats and proteins necessary for the human body, and children can benefit greatly from drinking it regularly. However, it is also important to prevent drinking too much at once to avoid protein allergies. Soy milk is a nutrient-rich food, and children regularly drinking soy milk can promote healthy physical development.
However, when drinking soy milk, please note the following points: 1. Soy milk must be cooked thoroughly because it contains trypsin inhibitors. If not cooked properly, it can have adverse effects on human health. 2. Do not use soy milk to mix with eggs. The viscous protein in eggs can easily bind with trypsin in soy milk, making it difficult for the human body to digest and absorb. 3. Avoid adding brown sugar to soy milk. The organic acids in brown sugar can bind with proteins in soy milk, producing denatured precipitates. 4. Do not store soy milk in a thermos flask to prevent spoilage. 5. Consume soy milk in moderation. Drinking excessive amounts at once can cause indigestion.
