Why Do I Have Some Swelling and a Sagging Feeling on My Face in the Morning?

Waking up with facial swelling and a sensation of heaviness can be due to reasons such as insufficient sleep or nephrotic syndrome. Different causes require different measures to effectively alleviate these discomforts.

1. Insufficient Sleep: If you stay up late or do not get enough rest the night before, your metabolism will be affected, and blood circulation may become sluggish, leading to facial swelling. It is recommended to develop good sleep habits, avoid staying up late as much as possible, and ensure sufficient sleep time and quality. Appropriate physical exercise can also help improve physical fitness, promote blood circulation, and reduce swelling.

2. Nephrotic Syndrome: When the kidneys are infected, it may trigger an inflammatory response, leading to facial swelling, accompanied by symptoms such as frequent urination and urgent urination. In such cases, diuretic medications such as hydrochlorothiazide tablets or furosemide tablets can be used under a doctor's guidance to relieve swelling. If necessary, the doctor may recommend using immunosuppressants such as cyclophosphamide injection or mycophenolate mofetil dispersible tablets to control the progression of the disease.

3. Heart Failure: Facial swelling may also be related to heart failure. If swelling is accompanied by other discomforting symptoms such as dyspnea or chest tightness, it is recommended to seek medical attention immediately for a comprehensive examination to identify the cause and take timely treatment measures. Although facial swelling in the morning is common, if it occurs frequently or is accompanied by other discomforts, it requires attention. By adjusting lifestyle habits, maintaining a reasonable sleep schedule, and seeking medical attention promptly, symptoms can be effectively alleviated and your health protected. Remember, a healthy lifestyle is key to preventing and improving swelling.