Generally, there is no such statement that four specific types of people should avoid rice bran oil. Those who are allergic to it should not consume it. In case of physical discomfort, medical attention should be sought promptly.
During the cooking of rice porridge, the thick liquid floating on the surface of the pot is called rice bran oil. It tastes sweet, has a neutral nature, and enters the kidney and bladder meridians. When consumed in moderation by most people, rice bran oil can nourish the kidneys, strengthen the spleen, promote diuresis, and alleviate urination difficulties. However, individuals allergic to rice bran oil may experience skin redness, itchiness, and other discomforts. In severe cases, symptoms such as palpitations and dyspnea may occur. At this point, it is necessary to stop consumption immediately to prevent the worsening of allergic reactions. Under the guidance of a doctor, Chinese herbal medicines such as Saposhnikoviae Radix, Schizonepetae Herba, and Glycyrrhizae Radix et Rhizoma may be taken to help alleviate symptoms.
Rice bran oil is rich in nutrients. When consumed in moderation by most people, it can supplement the body's nutritional needs and has various effects such as harmonizing the middle energizer, strengthening the spleen, and benefiting the stomach, thus aiding in gastrointestinal regulation. For patients with conditions such as turbid urination and unresolved kidney deficiency, moderate consumption of rice bran oil can also serve as adjuvant therapy. In daily life, attention should be paid to maintaining a balanced diet and avoiding foods that may cause allergic reactions. Fresh foods and vegetables with high vitamin content should be consumed.
If skin itchiness or redness occurs after consuming rice bran oil, it is recommended to visit a hospital for a doctor's diagnosis and actively cooperate with the doctor for standardized treatment.
