How to Properly Brew Leek Seeds in Water?

The method for making leek seeds infusion involves washing the leek seeds and soaking them in boiling water. After it cools down, it is ready for consumption, and consumption should also follow medical advice. Leek seeds are dried and mature seeds with a pungent and slightly warm nature, belonging to the kidney and liver meridians. They have the effect of warming and nourishing the liver and kidney, as well as strengthening yang and solidifying essence. Frequent sexual activity may lead to kidney deficiency, resulting in symptoms such as nocturnal emission and premature ejaculation. In such cases, appropriately drinking leek seeds infusion can usually have a certain effect. Although leek seeds infusion has many benefits, excessive consumption may cause symptoms of heatiness, such as sore throat, hoarseness, and constipation. Additionally, people who are allergic to leek seeds are generally advised not to consume it, as it may cause skin itchiness, rash, and various other symptoms. In daily life, it is necessary to consume leek seeds infusion reasonably under the guidance of a doctor. Besides, actively participating in physical exercises such as playing Tai Chi, doing push-ups, and riding bicycles can accelerate blood circulation in the body and effectively prevent various diseases. Meanwhile, it is not recommended to have frequent sexual activity or stay up late for a long time to avoid increasing the burden on the kidneys.