Which Tea is Most Effective for Removing Wetness?

Red bean and coix seed tea, dried tangerine peel and poria cocos tea, winter melon and lotus leaf tea, and adzuki bean tea can help remove dampness, but it is important to control the intake.

1. Red bean and coix seed tea is mainly made by soaking red beans and coix seeds. It has the effects of reducing swelling and removing dampness, as well as strengthening the spleen and stopping diarrhea, which can improve discomfort caused by excessive dampness to a certain extent.

2. Dried tangerine peel and poria cocos tea can regulate qi, strengthen the spleen, relieve cough and phlegm, and also promote diuresis and eliminate dampness. It is suitable for patients with excessive dampness.

3. Drinking a small amount of winter melon and lotus leaf tea can achieve the effects of clearing heat and relieving summer heat, as well as removing dampness, which helps to improve symptoms such as loose stool and thick tongue coating caused by excessive dampness.

4. Adzuki bean tea has the effects of promoting digestion and eliminating dampness and reducing swelling. If there is excessive dampness, adzuki bean tea can be consumed under medical advice for improvement. Besides, one can also drink five-flower tea to remove dampness. If the symptoms of excessive dampness are severe, cupping therapy, moxibustion therapy, and other methods can be used under medical advice to assist in eliminating dampness.

In daily life, attention should be paid to keeping warm and wearing more clothes to avoid aggravating discomfort.