What should I eat to recover quickly from chickenpox?
During chickenpox, one should maintain a light diet and consume more easily digestible foods such as noodles, porridge, fruits, and vegetables. Additionally, it is important to drink plenty of water. Avoid spicy, stimulating, "hairy" (foods that tend to trigger allergic reactions or skin issues), or overly greasy foods like beef, mutton, and barbecued foods. If you contract chickenpox, it is essential to promptly seek treatment based on your symptoms. Do not scratch the skin if itching occurs, as this may lead to secondary infection.
1. Drink plenty of water: Chickenpox patients may experience constipation due to body heat. It is recommended to drink more water during this period. You can choose fruits with high water content or directly drink beverages to replenish water, both promoting the recovery of chickenpox.
2. Consume coarse fiber: During chickenpox, most patients should choose to eat foods rich in coarse fiber, such as fresh fruits and vegetables. This can promote bowel movements and clear body heat.
3. Choose a light diet: A light diet during chickenpox can effectively promote recovery. It often leads to positive outcomes and generally does not leave scars, so attention should be paid to this aspect in daily life.
Chickenpox should not be popped. If chickenpox is popped, it may lead to secondary infection. The blisters of chickenpox have thin walls filled with fluid, making them prone to rupture. However, chickenpox will gradually form scabs and fall off with the progression of the disease, usually without leaving scars. In the entire process, chickenpox blisters may rupture mainly due to local scratching or friction. However, popping chickenpox can easily lead to scarring. Moreover, the fluid inside the blisters contains abundant chickenpox virus tissue fluid, which can easily infect others.
