What Should I Do If I Have a Fever During My Menstrual Cycle?
During menstruation, women may feel a decline in physical fitness and are prone to catching a cold if they are not careful enough, which may lead to fever. At this time, physical cooling methods are needed. The fever is usually low and does not require taking antipyretic drugs, as many antipyretic drugs can have side effects and have a negative impact on the brain and nervous system. In addition, drinking plenty of hot water during this period can also help reduce body temperature.
If the high fever is unbearable, cold compresses can be used to help reduce body temperature. Place a wet, cold towel on the forehead, wrist, and calf, and cover the other parts of the body with clothing. When the towel reaches body temperature, replace it and repeat the process until the fever goes down. You can also wrap ice cubes in a cloth and place them on the forehead.
If the body temperature is not too high, warm compresses can be used to reduce fever. Rub a hot, wet towel repeatedly over the patient's forehead and limbs to dissipate heat until the fever goes down. However, if the body temperature rises above 39°C, do not use warm compresses to reduce fever. Instead, use cold compresses to prevent the body temperature from continuing to rise.
Wiping the body can also help reduce body temperature through evaporation. Experts recommend using cold tap water to help the skin dissipate excess heat. Although you can wipe (with a sponge) the entire body, special attention should be paid to areas with higher body temperature, such as the armpits and groin. After squeezing out excess water from the sponge, wipe one area at a time, and cover the other areas with clothing. The body will evaporate this water, helping to dissipate heat.