Tangerine peel has the effect of relieving cough and phlegm, stopping nausea, and strengthening the stomach.
Tangerine peel is usually made by drying fresh tangerine peels, which contain a lot of vitamin C. In daily life, besides being used as medicine, it can also be directly used to make tea, but the tangerine peel needs to be replaced regularly. Excessive soaking time will destroy vitamin C. It is best to soak and drink it on the same day.
1. Vitamin Supplement
Drinking tangerine peel tea in daily life can supplement the body with rich vitamin C and vitamin B, as well as rich carotenoids. Carotenoids can be converted into vitamin A in the body, which are important nutrients necessary for normal human metabolism. They can improve the function of various organs in the body and prevent the body from developing diseases due to a lack of certain vitamins.
2. Stimulating Appetite and Digestion
Tangerine peel has a strong aroma and is rich in volatile oils and aromatic substances. These substances can promote the secretion of human digestive juices, relieve spleen and stomach weakness, and promote gastrointestinal motility. They have a very positive effect on maintaining the health of the human digestive system. People use it to make tea to prevent indigestion.
3. Relieving Cough and Phlegm
Tangerine peel has the effect of resolving phlegm and relieving cough, promoting human respiratory function, eliminating inflammation in the lungs and trachea, and diluting sputum by expanding the trachea. It can accelerate the excretion of sputum in the human body and has obvious improvement effects on symptoms such as frequent cough with sputum, lung heat, and lung dryness.
