Can the dirt inside the navel be cleaned?

The navel, as part of our body, is sometimes neglected, leading to the accumulation of dirt. This dirt is usually a mixture of sweat, sebum, dead skin cells, and clothing fibers. If left uncleaned for a long time, it may cause odor or even infection. Cleaning the navel is actually not complicated, but it requires attention to the method. First, you can gently clean the navel with warm water and mild soap while bathing. Use your fingers or a soft cloth to gently wipe it, avoiding excessive force to prevent skin damage. For deeper navels, you can use a cotton swab dipped in a small amount of baby oil or olive oil to gently wipe the inside walls, helping to soften and remove dirt. Remember to rinse it off with clean water and gently dry it with a clean towel afterward. However, it is worth noting that if you find redness, swelling, pain, or abnormal discharge in the navel, it is recommended to seek medical attention promptly. This may be a sign of infection and requires professional medical treatment. Cleaning the navel is part of personal hygiene, and keeping it clean can prevent unnecessary health problems. Just like how we brush our teeth and wash our faces every day, the cleanliness of the navel cannot be ignored. Regular and gentle cleaning can keep you away from odor and infection. Of course, be careful not to clean too frequently or too hard to avoid irritating the skin. Cleaning it once a week is sufficient to maintain hygiene without harming the skin. I hope these tips can help you easily solve the problem of navel cleaning and keep health and freshness with you always.