Why Do I Get Headaches and Nausea When Working in Inner Mongolia?

While working in Inner Mongolia, experiencing symptoms of headache and nausea may be related to environmental factors or personal health conditions. Environmental factors such as dust and irritating odors in the air may be non-pathological causes, while conditions like migraine or hypertension may be pathological causes.

1. Non-pathological Causes: In Inner Mongolia, air quality may be affected by dust and irritating odors. These factors can irritate the nasal mucosa, leading to symptoms such as reflex cough and dizziness. In such cases, special treatment is usually not required, and symptoms will gradually relieve once you leave the environment.

2. Pathological Causes: If headache and nausea persist, they may be related to migraine or hypertension. Migraine is a chronic neurovascular disorder often caused by genetic, endocrine, or psychological factors, manifested as unilateral or bilateral pulsating headaches accompanied by nausea and vomiting. Medications such as ibuprofen or flunarizine hydrochloride can be used under medical guidance. Hypertension is caused by an increase in systemic arterial pressure, which may be related to genetics, age, and lifestyle, with symptoms including persistent headache and nausea. Blood pressure can be controlled by medications such as nifedipine controlled-release tablets or irbesartan hydrochlorothiazide tablets.

3. Other Possibilities: If symptoms are severe, especially accompanied by vomiting or other abnormal manifestations, brain issues such as cerebral hemorrhage or intracranial inflammation may need to be considered. Seeking medical attention promptly is necessary to obtain accurate diagnosis and treatment. To alleviate these symptoms, it is recommended to maintain good living habits. Relax, avoid excessive stress, choose light and easy-to-digest foods in your diet, and avoid spicy and irritating foods. At the same time, maintaining regular sleep schedules and moderate exercise can help improve overall health levels. If symptoms persist or worsen, consult a professional doctor for further assistance.