How to Address Leg and Foot Swelling in Summer?
Swelling of legs and feet in summer may be caused by normal phenomena, colds, allergies, and other reasons. It requires physical or pharmacological treatment and nursing measures to prevent deterioration.
Normal Phenomena: Sitting for a long time may slow down the venous return in the lower limbs, leading to venous blood accumulation and resulting in calf swelling or soreness. It is necessary to elevate the affected limb and accelerate blood circulation through local massage to reduce local discomfort.
Exposure to Cold: In summer, the external temperature is relatively high. However, frequently staying in air-conditioned rooms or environments with relatively low temperatures may affect blood flow, causing local blood accumulation and possibly muscle spasms accompanied by edema or pain. Avoid prolonged exposure to low-temperature environments, ensure adequate body warmth, and apply appropriate hot compresses or massages.
Allergies: Those with allergic constitutions may experience disease onset due to high summer temperatures, leading to systemic rashes or urticaria accompanied by severe itching symptoms and possibly leg edema. Follow your doctor's instructions and take antihistamines such as Cetirizine Dihydrochloride Tablets or Loratadine Tablets.
Apart from the above common causes, it can also be caused by diseases such as cellulitis, varicose veins of the lower extremities, nephritis, hypertension, hyperlipidemia, and liver cirrhosis. Relevant hospital examinations are needed for a definitive diagnosis, and systematic treatment under a doctor's guidance is recommended.
