How Can Breast Milk Jaundice Be Reduced?
Breast Milk Jaundice Reduction Methods
Breast milk jaundice, a common physiological jaundice among newborns, typically emerges within 2-4 days after birth and gradually subsides. Here are several strategies to reduce it:1. Increase Feeding Frequency: By increasing the frequency and duration of breastfeeding, you can enhance your baby's urination and bowel movements, accelerating bilirubin elimination. It is recommended to feed your baby 8-12 times a day, with intervals of 2-3 hours between each feed.
2. Ensure Adequate Sucking: Make sure your baby is able to feed adequately when sucking on the nipple. This increases milk intake, promotes bowel movements and urination, thereby aiding in bilirubin excretion.
3. Avoid Prolonged Sleep: Newborns tend to fall into deep sleep after feeding, reducing urination and bowel movements, which can delay bilirubin elimination. Gently tapping your baby's feet or spine can stimulate them to wake up and continue feeding.
4. Sunlight Exposure: Ultraviolet rays in sunlight convert bilirubin in the skin into a soluble form, facilitating its excretion. Choose morning or evening sunlight for daily exposure, keeping it to about 10-15 minutes per session.
5. Increase Water Intake: With medical guidance, supplement your baby's water intake to stimulate urination and bowel movements. Implement these methods under medical supervision and regularly monitor your baby's weight and jaundice levels. If jaundice persists or worsens, seek medical attention promptly.
