Does Eating Too Much Cause Stomach Pain Due to Poor Gastric Motility?
Eating too much leading to stomach pain may be related to hypodynamia of stomach, but this is not the only reason. Improper diet, emotional fluctuations, dyspepsia, and gastritis can also cause such discomfort. To avoid this, it is recommended to pay attention to eating habits and avoid overeating.
Hypodynamia of Stomach: Hypodynamia of stomach may be caused by diseases such as gastritis and gastric ulcer, or it may be related to eating habits. If difficult-to-digest foods, such as fried foods, are frequently consumed, the motility of the gastrointestinal tract may weaken, leading to food retention and subsequently causing stomach pain.
Improper Diet: Poor eating habits, such as overeating or consuming too many gas-producing foods (like sweet potatoes), may cause the gastrointestinal tract to produce excessive gas, resulting in bloating and pain. Additionally, eating too quickly or eating while walking may also increase the burden on the stomach, leading to discomfort.
Emotional Impact: High stress or anxiety can affect digestive function, leading to gastrointestinal dysfunction and subsequently causing stomach discomfort. Emotions are closely related to the digestive system, and maintaining a good mood can help improve digestive issues.
Dyspepsia: Long-term poor eating habits may result in food not being fully chewed and digested, increasing the burden on the gastrointestinal tract and causing stomach pain and bloating. Improving eating habits and chewing food thoroughly can effectively alleviate this symptom.
Gastritis: Gastritis is a common digestive system disease that can cause bloating, upper abdominal pain, and loss of appetite. After eating, the burden on the stomach and intestines increases, which may lead to dyspepsia and subsequently cause stomach pain. To avoid stomach discomfort, it is recommended to maintain regular eating habits, eat smaller meals more frequently, and avoid consuming too many difficult-to-digest foods. At the same time, maintaining a good mood and avoiding excessive anxiety can help improve the function of the digestive system. If symptoms persist or worsen, it is recommended to consult a doctor promptly for professional diagnosis and treatment.
