Why Do Men Have Bald Patches on Their Forehead Corners?
We often observe that many men have hair loss on the corners of their foreheads. This issue should be taken seriously as it is often caused by seborrheic alopecia, a common skin disease. There are various reasons for seborrheic alopecia, including genetic factors, high stress levels, frequent late-night stays, and a diet heavy in spicy and stimulating foods. Once diagnosed with seborrheic alopecia, it is essential to seek active treatment and maintain good sleep habits. Let's delve deeper into the causes and management of hair loss on the corners of the forehead.
Why Do Men Experience Hair Loss on the Corners of Their Foreheads?
Hair loss on the sides of the forehead is often attributed to seborrheic alopecia. This type of hair loss is characterized by a receding hairline, resulting in an M-shaped pattern of hair loss on the forehead. Seborrheic alopecia can be treated with oral anti-androgen drugs, such as finasteride, combined with topical applications of minoxidil twice daily. Since seborrheic alopecia is primarily influenced by genetic factors and can be affected by lifestyle choices, it is advisable to avoid staying up late and to refrain from consuming spicy and stimulating foods.
How to Manage Seborrheic Alopecia
1. Maintain Adequate Sleep: Insufficient sleep can lead to endocrine imbalances, disrupted metabolism, and impaired capillary function, resulting in decreased blood supply to the scalp. This can cause the scalp to lose its elasticity, damage hair follicles, promote hair loss, and hinder the growth of new hair.
2. Control Oil Secretion: Seborrheic alopecia is often caused by excessive oil secretion on the scalp. Therefore, it is crucial to balance oil production. A suitable choice for this purpose is a scalp cleanser that helps maintain oil balance, such as a lavender-based cleanser.
3. Nutritional Supplementation: Eating foods rich in iron, calcium, zinc, vitamins A, B, C, and protein can be beneficial for hair health. For instance, fish, soybeans, eggs, lean meat, seafood, shellfish, spinach, asparagus, bananas, and pig liver are all excellent sources of these nutrients. Additionally, maintaining regular bowel movements can promote healthy hair growth and prevent hair loss.