What Should I Do for an Allergic Reaction on My Palms?

In daily life, it is common to suddenly develop many small blisters on the palms of the hands, which is caused by allergies in the palms. There are many factors that can cause allergies in the palms, such as excessively damp environments, excessive moisture in the body, excessive stress, and exposure to allergens. It is important to maintain good hygiene habits, avoid breaking the small blisters, and consume foods that help reduce inflammation. Here are some tips:

1. Maintain Good Hygiene

The first step is to maintain good hygiene, paying special attention to personal cleanliness and the cleanliness of items used by oneself. It is essential to wash hands frequently and keep them dry at all times. Personal items should be washed and dried regularly to reduce the growth of bacteria. Additionally, it is important to maintain a dry environment, as prolonged exposure to damp conditions can lead to the growth of mold and bacteria, which can cause small blisters.

2. Avoid Breaking the Small Blisters

Do not break the small blisters, as the condition itself can be very itchy, and scratching often leads to increased irritation. Additionally, when the blisters burst and liquid escapes, it can actually worsen the injury and potentially lead to infection in other areas. If the urge to scratch is unbearable, try rubbing the hands together or applying a cool cloth to the blisters.

3. Prevent Cross-Contamination

Avoid cross-contamination, especially for individuals with foot fungus. It is important not to touch the feet with the hands. Personal hygiene items should be kept separate from those used by family members.

4. Consume Foods that Reduce Inflammation

Increase consumption of foods that help reduce inflammation and cool the body. These foods can help break down and dilute the fluid in the small blisters, effectively relieving itching and preventing the formation of new blisters. Foods such as watermelon and cucumber are good examples.

Summary

These small blisters are called sweat blisters, which are actually a type of allergic skin inflammation belonging to the category of eczema. They typically appear on the sides of the palms or between the fingers. When the blisters burst and release fluid, they can lead to peeling of the skin, and the new skin is more susceptible to infection. Although the small blisters may not seem significant, it is important not to underestimate them. It is also crucial to maintain a positive and optimistic attitude, maintain regular sleep patterns, and gradually, you will find that the small blisters disappear.