"How to Use Physical Methods to Reduce a Fever?"
During a fever, methods such as wiping the body with lukewarm water, applying cold compresses, and drinking more water appropriately can be used to understand and reduce fever.
1. Wiping the Body with Lukewarm Water: When fever symptoms appear, if the body temperature does not exceed 38.5°C, physical cooling can be performed first, such as wiping the body's vascular areas like the neck, armpits, and groin with lukewarm water. This can promote heat dissipation from the body and aid in fever reduction.
2. Cold Compresses: Cold towels or ice packs can also be placed on the forehead or armpits. Cold compresses can directly lower the body surface temperature, achieving the effect of physical fever reduction.
3. Drinking More Water Appropriately: During a fever, drinking more water appropriately can also be beneficial. Continuous water intake can promote the body's metabolism, facilitate heat dissipation, and also achieve the effect of physical fever reduction. Generally, physical fever reduction is suitable for body temperatures not exceeding 38.5°C. When the body temperature seriously exceeds 38.5°C, it is necessary to take fever-reducing medication promptly. Options include ibuprofen suspension, paracetamol granules, and ibuprofen sustained-release capsules.