"How to Use a Menstrual Cycle Calculator?"

As we all know, menstruation is regular, but not every woman knows how to calculate her own menstrual cycle. So, how to calculate the menstrual cycle? Let's introduce it below. The menstrual cycle is calculated from the first day of menstruation to the first day of the next menstruation, which is known as the menstrual cycle. The calculation of the menstrual cycle should include the time of menarche. For example, if the first day of the recent menstruation is September 31st, and the first day of the first menstruation is September 1st, the larger number of the two dates is 30 days, which means the menstrual cycle is 30 days. Generally speaking, a woman's menstrual cycle is 28-32 days, and the length of the menstrual cycle can vary from person to person due to individual differences. A week earlier or later can be considered as normal. If a certain periodicity can be maintained, it cannot be considered as irregular menstruation. In addition, when many women go to the gynecology department, doctors usually ask about the expected date of delivery. The expected date of delivery refers to the recent menstrual time, which needs to be calculated from the first day of bleeding. In addition, when a beautiful girl has her first menstruation, due to the developmental stage of the uterus and ovaries, the effect is not perfect, which can lead to neurological dysfunction and irregularity, resulting in abnormal menstrual cycles. This situation is normal, don't worry. As you age, the ovaries grow and develop slowly, and the menstrual cycle will be periodic. How to calculate the menstrual cycle? Just like the sun rises and sets, menstruation comes and goes with a certain cycle and rhythm. Generally speaking, the menstrual cycle is calculated according to the time interval between the first day of menstruation and the second, with a spacing of 21-35 days and an average of 28 days. The day of menstruation is called the menstrual period, which generally lasts for 2-8 days, with an average of 4-6 days. However, a small group of women may have a menstrual period every two or even three months. If there is a certain periodicity, congratulations, your menstrual period is physically and mentally healthy. For women with excessively long menstrual cycles, if you are really concerned, it is recommended to go to a regular hospital for examination.