What is the feeling of heartburn during early pregnancy?

Update Date: Source: Network
What is the feeling of heartburn during early pregnancy?

1. The feeling of heartburn during early pregnancy is generally a burning sensation in the stomach.

2. When a woman is pregnant, significant changes occur in her estrogen and progesterone levels, which may lead to early pregnancy symptoms such as nausea and vomiting. It could also be due to excessive mental stress in the pregnant woman, resulting in dysfunction of the autonomic nervous system, leading to excessive gastric acid secretion and stomach burning, hence heartburn. If there are no other discomforting symptoms, special treatment is generally not required. This is a normal reaction of early pregnancy, so there is no need to worry too much. Stay calm. Since the nutrition required for fetal growth and development comes from the mother, dietary care during pregnancy is also crucial. After experiencing heartburn in early pregnancy, one should not blindly believe in folk remedies or use medication indiscriminately.

3. When experiencing heartburn during early pregnancy, it is important to adjust your diet, avoiding acidic foods such as oranges and hawthorn. Pay attention to eating small meals frequently and avoid overeating. Moderate exercise such as walking and yoga can also help improve gastrointestinal motility and alleviate discomfort.