Motion sickness resulting in stomach discomfort is a common condition that can usually be alleviated through some simple methods. Stomach discomfort caused by motion sickness can be improved through daily conditioning, physiotherapy, and pharmacotherapy. Next, we will delve into these methods in detail to help you better cope with this discomfort.
1. Daily Conditioning: During travel, appropriately consuming some acidic foods, such as lemon or hawthorn, can help enhance appetite and relieve stomach discomfort to a certain extent. Keeping the air inside the vehicle circulating is also a simple and effective method. Opening the windows for ventilation can help reduce motion sickness symptoms, as fresh air can alleviate nausea.
2. Physiotherapy: For those with more severe symptoms, trying massage to relieve discomfort can be helpful. Massaging acupoints such as Neiguan (PC6) and Zusanli (ST36) may assist in stopping vomiting. Acupuncture is also an effective adjunctive therapy, with needling at Zhongwan (CV12) and Tianshu (ST25) potentially helping to relieve stomach discomfort. These methods stimulate specific acupoints to effectively improve symptoms caused by motion sickness.
3. Pharmacotherapy: If the above methods fail to effectively alleviate symptoms and vomiting is severe, it is recommended to seek medical attention promptly. Under a doctor's guidance, antiemetic drugs such as Metoclopramide Tablets or Ondansetron Hydrochloride Capsules can be taken. These drugs can effectively relieve nausea and vomiting symptoms but must be used under the guidance of a professional doctor. Besides the above methods, traditional Chinese medicine physiotherapy and surgical treatment are also possible options, but they are usually considered only when other methods are ineffective. If symptoms persist or other discomfort arises, it is recommended to seek medical attention as soon as possible to ensure health and safety.
We hope these suggestions can help you better cope with stomach discomfort after motion sickness and maintain a good quality of life. Remember, timely conditioning and appropriate treatment are key to solving the problem.
