"What are the Top 6 Best Foods Recommended for Pregnant Women with High Blood Sugar?"

We all know that pregnant women take various supplements during pregnancy, and many of them suffer from high blood sugar due to improper diet. So, do you know what foods are better for pregnant women with high blood sugar? What should pregnant women with high blood sugar eat?

1. Yam

Yam consumption by pregnant women can lower blood sugar and effectively control blood sugar levels.

2. Bitter Gourd

Extracts from bitter gourd have a significant hypoglycemic effect, and the efficiency of using bitter gourd slices to treat diabetes in pregnant women can reach over 79.3%. However, since bitter foods are usually considered cool in nature, pregnant women should not consume too much.

3. Water Spinach

Water spinach contains amino acids, sugars, proteins, lipids, phenols, terpenes, and other nutrients. Some scholars have suggested that purple cabbage contains high levels of insulin, making it useful for treating diabetes during pregnancy. Therefore, eating more water spinach is highly effective.

4. Laver

Laver is rich in polysaccharides, fats, vitamins, proteins, and carotenes. Among them, laver polysaccharides have a good effect on lowering blood sugar. Eating laver on an empty stomach or making soup with laver can reduce blood sugar levels.

5. Carrots

Carrots contain various carotenoids, anthocyanins, and vitamins, which have a significant hypoglycemic effect. They can be eaten raw or juiced.

6. Black Fungus

What should pregnant women with high blood sugar eat? They can consume more mushrooms. The polysaccharides in black fungus have a hypoglycemic effect. Black fungus also contains abundant proteins, carotenes, vitamins, and minerals such as iron, sodium, potassium, and calcium. Eating black fungus during pregnancy can not only lower blood sugar but also provide other essential nutrients for pregnant women.