Why Havent I Had a Menstrual Cycle in 36 Days, and Im Not Pregnant?

Pregnancy Medically Defined as Gestation

The absence of menstruation for 36 days without gestation may be a normal phenomenon or attributed to factors such as excessive mental stress, menstrual disorders, endometritis, cervical polyps, among others. It is recommended to promptly seek medical attention and receive appropriate improvement or treatment measures under the guidance of a physician. Details are as follows:

1.

Normal Phenomenon

Under normal circumstances, a delay or advancement of menstruation by one week is considered normal. No excessive intervention is necessary, and it is essential to closely observe one's condition and ensure adequate sleep.

2.

Excessive Mental Stress

Prolonged mental stress can disrupt the endocrine system, impacting menstruation and causing irregularities. Learning to relieve stress or listening to soothing music can be helpful.

3.

Menstrual Disorders

Closely related to unhealthy habits, menstrual disorders can lead to fluctuations in hormone levels, thereby affecting menstruation. Maintaining a positive mindset is crucial, and, if necessary, progesterone capsules, dydrogesterone tablets, or compound estradiol tablets can be prescribed by a physician to supplement hormone levels.

4.

Endometritis

May be caused by inflammation or infection of the endometrium, which can affect endometrial shedding. Treatment options include amoxicillin capsules, roxithromycin capsules, cefixime dispersible tablets, etc., prescribed by a physician for their antigenic effects.

5.

Cervical Polyps

May be closely related to inflammatory stimulation or endocrine disorders, potentially causing menstrual cycle disturbances or prolongations. A healthy diet rich in apples and tomatoes is advised. In case of significant growth, early surgical removal via laparoscopy is recommended.

Other potential causes include polycystic ovary syndrome. Patients should ensure adequate sleep, avoid prolonged periods of staying up late, and increase physical activity like brisk and leisurely walks to enhance overall health.