"Why Does Facial Muscle Twitching Occur?"

Causes and Treatments of Facial Muscle Twitching

Facial muscle twitching can be caused by factors such as fatigue and stress, deficiency in certain nutrients, neurological disorders, muscle spasms, and side effects of medications. It is recommended to consult a reputable hospital for targeted treatment under medical guidance. The potential causes and corresponding suggestions are as follows:

1. Fatigue and Stress

Prolonged fatigue and mental stress can lead to muscle twitching. Adequate rest and maintaining healthy lifestyle habits are crucial.

2. Deficiency in Certain Nutrients

A lack of nutrients like magnesium, calcium, and sodium can cause muscle twitching. It is important to consume nutrient-rich foods such as meat, eggs, and vegetables to supplement these essential nutrients.

3. Neurological Disorders

Neurological disorders like facial neuralgia and Parkinson's disease can trigger facial muscle twitching. Physical therapies like acupuncture and massage can help improve symptoms and facilitate recovery.

4. Muscle Spasms

Muscle spasms, characterized by involuntary muscle contractions, can cause twitching. Applying a warm towel to the affected area and maintaining a positive mindset can help alleviate this condition.

5. Medication Side Effects

Certain medications, including antipsychotics and antibiotics, may cause muscle twitching. It is essential to consult a doctor to either discontinue or switch medications.

Furthermore, proper facial insulation to prevent exposure to cold temperatures, along with maintaining facial cleanliness and hygiene without blindly using skincare products to avoid infections, is highly recommended.