What Illness Could Be Preceded by a Foreign Body Sensation in the Throat?

Many people experience the sensation of something stuck in their throat at some point, yet no actual foreign body can be found. This feeling can be unsettling and even lead to concerns about having a serious illness. Firstly, one of the common causes of throat foreign body sensation is pharyngitis. It is an inflammation of the throat caused by viral or bacterial infections, often accompanied by pain, dryness, and difficulty in swallowing. Individuals who frequently smoke, drink alcohol, or speak for long periods are at a higher risk of developing pharyngitis. Besides infections, gastroesophageal reflux disease (GERD) is also a common cause of throat foreign body sensation. When stomach acid refluxes into the esophagus, it irritates the throat area, causing a sensation of a foreign body. Psychological factors should not be overlooked. Some people experience throat discomfort when they are under stress or anxious. This condition, known as "globus hystericus," is caused by muscle tension due to anxiety or stress. Although the sensation feels real, there is usually no actual physiological issue. If the throat foreign body sensation persists or is accompanied by other symptoms such as difficulty in swallowing, hoarseness, or weight loss, it is advisable to seek medical attention promptly. The doctor may conduct detailed examinations, such as endoscopy or imaging studies, to rule out more serious conditions like throat cancer or thyroid diseases. In daily life, maintaining good habits can help alleviate throat foreign body sensation. Drink plenty of water to keep the throat moist and avoid excessive intake of irritating foods and beverages. For those with GERD, trying to eat smaller meals, avoiding eating before bedtime, and elevating the pillow to reduce the likelihood of nighttime reflux can be helpful. For foreign body sensations caused by stress, proper relaxation and psychological counseling are also important. Although a foreign body sensation in the throat may be a harbinger of some diseases, it can also be a temporary physiological or psychological reaction. The key is to pay attention to changes in one's body, take timely measures, and seek professional medical help if necessary. This ensures a healthy and worry-free life.