Does Eating Astragalus During Lactation Cause Milk Supply to Decrease?

Astragalus is a type of traditional Chinese medicine that has the effect of tonifying qi and strengthening the spleen. Adding some astragalus to soup during cooking can achieve a nourishing effect, supplementing the body's necessary nutrients and energy. However, some women during lactation may have doubts. Since astragalus is a type of traditional Chinese medicine, can it be consumed during lactation? Will it have any adverse effects? Will eating astragalus during lactation reduce breast milk production?

It is permissible for women to consume astragalus during lactation. Astragalus has excellent blood-enriching, qi-strengthening, and postpartum sweat-treating properties. Therefore, it is commonly used for postpartum women to replenish energy and address issues of insufficient breast milk. Additionally, astragalus can enhance the body's immunity without affecting the quality of breast milk.

1. Avoid Early Consumption: Although astragalus is beneficial for lactating women, it is best not to consume it too early. It is recommended to wait at least one week after childbirth before consuming astragalus, as premature use may have the opposite effect.

2. Avoid Overconsumption: Many new mothers feel the need to supplement their bodies due to postpartum weakness and may consume large amounts of astragalus in hopes of speedy recovery. However, it is important to note that even good foods should not be consumed excessively, as this can place unnecessary burden on the body's organs.

3. Avoid Consumption During Illness: Postpartum women are often physically weak and prone to colds. Some may believe that since colds indicate poor immune resistance, consuming astragalus is a good choice. However, this is incorrect as consuming astragalus during a cold may worsen the condition.