How to Relieve Itching from Hives?
The itchiness caused by urticaria can be alleviated through antihistamines, topical ointments, dietary adjustments, and avoiding irritants. Targeted treatment should be carried out after identifying the underlying cause. If symptoms are severe or recurrent, it is recommended to seek medical attention promptly for diagnosis.
Medication: The itchy symptoms of urticaria are usually related to allergic reactions and can be relieved by antihistamines. Commonly used over-the-counter drugs include loratadine, cetirizine, and fexofenadine, which can effectively reduce itchiness and redness. For patients with acute onset and severe itchiness, doctors may prescribe short-term use of glucocorticoids such as prednisone to quickly alleviate symptoms, but strict adherence to the doctor's instructions is required to avoid side effects.
Topical Ointments: For patients with severe localized itchiness, topical ointments with antipruritic or repairing properties can be applied, such as calamine lotion, menthol cream, or zinc oxide ointment. These medications can relieve skin irritation within a short period. In some cases, doctors may recommend topical ointments containing low-concentration corticosteroids, such as hydrocortisone ointment, which should also be used normally in the short term to avoid skin atrophy caused by long-term application.
Lifestyle and Dietary Adjustments: Keeping the skin clean and dry and avoiding scratching are key to reducing itchiness. Avoid using excessively hot water and irritating soaps when bathing, and opt for loose, soft cotton clothing. Dietary intake of spicy and stimulating foods should be reduced, with a preference for bland, vitamin-rich foods such as vegetables and fruits. Known allergens, such as seafood and nuts, should be avoided to reduce recurrent urticaria symptoms.
Avoiding External Irritants: Urticaria patients should avoid environmental stimuli that may trigger itchiness, such as high temperatures, vigorous exercise, and UV exposure. Additionally, reduce exposure to allergens such as pollen, pet hair, dust, and chemicals like cleaning agents. If allergies are triggered by medications or cosmetics, discontinue use immediately and consult a doctor.
Controlling the itchiness of urticaria requires a combination of measures. If symptoms persist or fail to improve after treatment, it is recommended to seek medical attention for a detailed examination. Allergen testing or blood tests may be necessary to identify the underlying cause and develop a personalized treatment plan. Effective management can greatly reduce discomfort and prevent further deterioration.
