Why Do I Tend to Sweat Easily? What Can I Do About It?

Update Date: 2024-05-21 Source: Network

Always Sweating Easily May Be Related to Diseases Such as Hyperthyroidism, Diabetes, Hypoglycemia, and Pheochromocytoma, Which Can Be Controlled by Massaging Acupoints Such as Hegu, Zusanli, and Fuliu

1. Hyperthyroidism: Patients with hyperthyroidism tend to sweat excessively and fear heat. They may have a hasty temperament, be agitated and nervous, have decreased memory and concentration, and some may also experience difficulty sleeping and anxiety.

2. Diabetes: When there is a dysfunction in the autonomic nervous system, it can lead to diabetes, which causes abnormal and increased sweating. Symptoms such as frequent urination, increased thirst, increased appetite, and weight loss may also be present. At this time, a urine sugar and blood sugar test at the hospital can be used for diagnosis.

3. Hypoglycemia: When the sympathetic nervous system is overexcited, it can cause a decrease in blood sugar, leading to the body releasing a large amount of epinephrine, which can cause paleness, cold sweats, and trembling of the hands and feet.

4. Pheochromocytoma: 90% of patients with pheochromocytoma may experience excessive sweating, sometimes in episodic form and sometimes persistently. They may also have symptoms such as yellowing or paleness of the skin, general chilliness, palpitations, hand tremors, and some may also have elevated blood pressure and headache.

What Acupoints Can Be Massaged to Stop Sweating?

1. Hegu: In traditional Chinese medicine, the Hegu acupoint is located in the depression between the base of the thumb and index finger. Regular massage of this point can help stop hand sweating. When massaging, maintain a certain amount of pressure and continue until a sensation of soreness and distension is felt.

2. Zusanli: Regularly massaging the Zusanli acupoint can strengthen the body, regulate the immune system, and improve resistance. It can also regulate the spleen and stomach, promote the flow of qi and blood, and tonify the middle and replenish qi. Especially for those who are physically weak and sweat excessively, massaging this point regularly can help stop sweating. Rub and massage the point until a sensation of soreness and distension is felt.

3. Fuliu: Massaging the Fuliu acupoint can stimulate normal water metabolism, thereby achieving the purpose of stopping sweat. However, it is important to use gentle movements. If excessive sweating occurs, you can first massage the Hegu acupoint for two minutes, and then massage the Fuliu acupoint for two minutes to immediately stop the sweating.