"Why do I get hemorrhoids even when my stool is not dry?"

Causes of Hemorrhoids Despite Soft Stools

Hemorrhoids can occur even with soft stools, potentially due to poor bowel habits, prolonged sitting, and other factors. Patients are advised to promptly consult a physician, undergo relevant examinations, and receive targeted treatment. Here are some common causes and recommendations:

1. Poor Bowel Habits

If patients engage in activities such as reading on phones or newspapers during bowel movements, it may prolong the duration of defecation, leading to congestion and swelling of the anal region, thereby inducing hemorrhoids. It is recommended that patients develop healthy bowel habits and refrain from using phones or reading materials during bowel movements.

2. Prolonged Sitting

Long hours of sitting for work or study can impede blood circulation in the anal region, predisposing to varicose veins and eventually hemorrhoids. Patients are advised to avoid prolonged sitting and take frequent breaks to walk around, promoting local blood circulation.

3. Other Causes

Frequent consumption of spicy or irritating foods like chili peppers, garlic, or chronic alcohol intake can irritate the anus, causing mucosal congestion and edema, which may lead to hemorrhoids. Patients should maintain a bland diet rich in fresh fruits and vegetables, and abstain from alcohol and tobacco. If patients suffer from constipation, where stools become difficult to pass and are retained in the intestines for extended periods, water is absorbed, making them dry. Straining during defecation can damage the anal mucosal tissue, triggering hemorrhoids. It is advisable to drink plenty of water and, under medical guidance, use medications like lactulose oral solution to manage constipation.

For patients experiencing these conditions, maintaining regular lifestyle and dietary habits is crucial. Additionally, maintaining cleanliness and hygiene around the anus is essential to prevent exacerbation of symptoms.