"How Can Women Self-Check for Gynecological Diseases? A Guide to Self-Screening 20 Common Conditions"

Gynecological Health Self-Examination Guide

Gynecological health is paramount to the overall wellbeing of women. Regular self-examination can aid in early detection of potential health issues, prompting timely medical attention. Below are 20 common gynecological conditions and their respective self-examination methods.

1. Breast Hyperplasia Self-Examination

Monthly check your breasts for lumps, masses, abnormal secretions, or skin changes.

2. Breast Cancer Self-Examination

Monthly check your breasts for unusual lumps, skin dimpling, or pain.

3. Endometriosis Self-Assessment

Pay attention to severe lower abdominal pain, pelvic discomfort, and ovulation symptoms during your menstrual cycle.

4. Uterine Fibroids Self-Assessment

Note any abnormal lower abdominal masses, irregular menstruation, or frequent urination.

5. Pelvic Inflammatory Disease (PID) Self-Assessment

Look out for lower abdominal pain, fever, urinary discomfort, especially after sexual activity.

6. Cervical Erosion Self-Assessment

Monitor for abnormal vaginal discharge, pain, bleeding, or painful intercourse.

7. Cervical Cancer Self-Assessment

Be aware of vaginal bleeding, pain, painful intercourse, or abnormal vaginal discharge.

8. Ovarian Cysts Self-Assessment

Pay attention to lower abdominal bloating, irregular menstruation, or difficulty urinating.

9. Ectopic Pregnancy Self-Assessment

Watch for lower abdominal pain, vaginal bleeding, dizziness, or cold sweats as emergency symptoms.

10. Vaginitis Self-Assessment

Notice vaginal itching, unpleasant odor, or abnormal discharge.

11. Vulvar Leukoplakia Self-Assessment

Check for abnormal whitening of vulvar skin, accompanied by itching or pain.

12. Pelvic Organ Prolapse Self-Examination

Note feelings of heaviness in the lower abdomen, backache, or difficulty urinating.

13. Urinary Tract Infection (UTI) Self-Assessment

Monitor for frequent, urgent, or painful urination.

14. Urinary Incontinence Self-Assessment

Notice if you leak urine when coughing, sneezing, or laughing.

15. Irregular Menstruation Self-Assessment

Keep a record of menstrual cycles and flow, noting any abnormalities.

16. Polycystic Ovary Syndrome (PCOS) Self-Assessment

Pay attention to irregular menstrual cycles, weight gain, or excessive hair growth.

17. Uterine Prolapse Self-Examination

Notice any pressure sensation in the vagina or protrusion outside the vagina.

18. Gynecological Tumor Self-Assessment

Regularly undergo gynecological exams, including Pap smears and ultrasounds.

19. Nipple Discharge Self-Assessment

Monitor for abnormal nipple discharge, especially if not breastfeeding.

20. Vaginal Hematoma Self-Assessment

Be alert to vaginal bleeding, pain, or other abnormal symptoms.

Prompt consultation with a healthcare professional is recommended for further diagnosis and treatment, regardless of any abnormalities discovered during self-examination. Additionally, regular gynecological check-ups are crucial for maintaining women's health.