"How Can Women Self-Check for Gynecological Diseases? A Guide to Self-Screening 20 Common Conditions"
Gynecological Health Self-Examination Guide
Gynecological health is paramount to the overall wellbeing of women. Regular self-examination can aid in early detection of potential health issues, prompting timely medical attention. Below are 20 common gynecological conditions and their respective self-examination methods.
1. Breast Hyperplasia Self-Examination
Monthly check your breasts for lumps, masses, abnormal secretions, or skin changes.
2. Breast Cancer Self-Examination
Monthly check your breasts for unusual lumps, skin dimpling, or pain.
3. Endometriosis Self-Assessment
Pay attention to severe lower abdominal pain, pelvic discomfort, and ovulation symptoms during your menstrual cycle.
4. Uterine Fibroids Self-Assessment
Note any abnormal lower abdominal masses, irregular menstruation, or frequent urination.
5. Pelvic Inflammatory Disease (PID) Self-Assessment
Look out for lower abdominal pain, fever, urinary discomfort, especially after sexual activity.
6. Cervical Erosion Self-Assessment
Monitor for abnormal vaginal discharge, pain, bleeding, or painful intercourse.
7. Cervical Cancer Self-Assessment
Be aware of vaginal bleeding, pain, painful intercourse, or abnormal vaginal discharge.
8. Ovarian Cysts Self-Assessment
Pay attention to lower abdominal bloating, irregular menstruation, or difficulty urinating.
9. Ectopic Pregnancy Self-Assessment
Watch for lower abdominal pain, vaginal bleeding, dizziness, or cold sweats as emergency symptoms.
10. Vaginitis Self-Assessment
Notice vaginal itching, unpleasant odor, or abnormal discharge.
11. Vulvar Leukoplakia Self-Assessment
Check for abnormal whitening of vulvar skin, accompanied by itching or pain.
12. Pelvic Organ Prolapse Self-Examination
Note feelings of heaviness in the lower abdomen, backache, or difficulty urinating.
13. Urinary Tract Infection (UTI) Self-Assessment
Monitor for frequent, urgent, or painful urination.
14. Urinary Incontinence Self-Assessment
Notice if you leak urine when coughing, sneezing, or laughing.
15. Irregular Menstruation Self-Assessment
Keep a record of menstrual cycles and flow, noting any abnormalities.
16. Polycystic Ovary Syndrome (PCOS) Self-Assessment
Pay attention to irregular menstrual cycles, weight gain, or excessive hair growth.
17. Uterine Prolapse Self-Examination
Notice any pressure sensation in the vagina or protrusion outside the vagina.
18. Gynecological Tumor Self-Assessment
Regularly undergo gynecological exams, including Pap smears and ultrasounds.
19. Nipple Discharge Self-Assessment
Monitor for abnormal nipple discharge, especially if not breastfeeding.
20. Vaginal Hematoma Self-Assessment
Be alert to vaginal bleeding, pain, or other abnormal symptoms.
Prompt consultation with a healthcare professional is recommended for further diagnosis and treatment, regardless of any abnormalities discovered during self-examination. Additionally, regular gynecological check-ups are crucial for maintaining women's health.
