Generally, whether consuming spicy strips leads to weight gain depends on the intake amount. Spicy strips are snacks typically made from wheat flour, beans, and other ingredients, containing numerous food additives. They are high in calories. If spicy strips are consumed occasionally and physical exercise is regularly performed according to one's own condition to excessively burn the calories, weight gain may not occur. Instead, it can promote gastrointestinal motility and accelerate the digestion and absorption of nutrients. However, if spicy strips are frequently consumed in large quantities and one often sits still afterward, the calories may gradually convert into fat, leading to weight gain, especially in individuals with poor metabolism. More attention should be paid to this situation. Additionally, consuming too many spicy strips at once can affect oral mucosa tissue, generally increasing the risk of ulcers. In daily life, engaging in physical exercise according to one's own condition, such as running and jumping rope, can regulate the body, facilitate the excretion of toxic substances, and achieve the effect of strengthening the body.
