Generally, ovulation occurs within 1-3 days after the appearance of stretchy vaginal discharge. If any discomfort is experienced, it is recommended to promptly visit a hospital, follow medical advice, and receive targeted treatment. Stretchy vaginal discharge usually refers to the condition during a woman's ovulation period, where an increase in estrogen levels leads to an increase in cervical mucus secretion, causing the vaginal discharge to appear stringy or watery. This phenomenon typically occurs before ovulation and is a natural reaction of the female reproductive system in preparation for conception. The duration of stretchy vaginal discharge varies among individuals, typically lasting for 1-3 days. During this period, the egg is released from the ovary, creating conditions for conception. After ovulation, the stretchy vaginal discharge usually gradually diminishes. During ovulation, it is important to stay warm. Appropriate exercise can be incorporated into daily life to improve physical fitness. Drink plenty of water to maintain a smooth flow of urine, preventing bacterial invasion and urinary tract infections. Pay attention to personal hygiene, try to wear cotton underwear, change underwear frequently, maintain a light diet, avoid spicy and irritating foods, drink plenty of hot water, keep a good mood, and engage in moderate physical exercise.