What Are the Benefits of the Four-Red Blood-Enriching Porridge?
The Four-Red Blood-Enriching Porridge has the function of enriching blood, promoting metabolism in the human body, accelerating the speed of secretion in the body, promoting the excretion of water in the body, as well as relieving swelling and promoting urination, nourishing the spleen and stomach, and nourishing the heart and calming the nerves. It has a good effect on improving dizziness and headache caused by anemia. The Four-Red Blood-Enriching Porridge is rich in calcium, iron, protein, vitamin B, and other nutrients, which is suitable for long-term consumption.
The Four-Red Blood-Enriching Porridge contains red dates, red beans, purple rice, and peanut skins, which all have the effect of enriching blood. These four ingredients are rich in iron, which is a necessary element for the synthesis of hemoglobin. Consuming it can enrich blood, promote blood circulation, increase physical strength, enhance resistance, prevent iron-deficiency anemia, enhance hematopoiesis, and is suitable for those who are physically weak after illness or postpartum.
Red dates have a warm nature, sweet taste, and enter the spleen and stomach meridians, with the effect of nourishing the spleen and stomach. Purple rice has a neutral nature, sweet taste, and enters the spleen and stomach meridians, with the effect of stimulating the appetite, nourishing the spleen, and promoting blood circulation. Peanuts have a neutral nature, sweet taste, and enter the spleen and lung meridians, with the effect of harmonizing the stomach and nourishing the spleen. The Four-Red Blood-Enriching Porridge, which is made by boiling these ingredients together, has a good effect of nourishing the spleen and stomach, suitable for those with malnutrition, poor appetite, and physical weakness after illness.
The Four-Red Blood-Enriching Porridge contains red beans, which have the effect of strengthening the spleen, promoting water metabolism, and eliminating dampness and heat. Red beans also contain a large amount of saponin, which can stimulate the intestine and have a good diuretic effect. Therefore, consuming the Four-Red Blood-Enriching Porridge can also help to relieve swelling and promote urination, suitable for those with edema, kidney disease, malnutrition-related edema, and obesity.
The Four-Red Blood-Enriching Porridge contains red dates, which have the effect of nourishing the heart and calming the nerves. The porridge also contains calcium, iron, and rich flavonoids, which can soothe the liver, relieve depression, nourish the blood, and calm the nerves. It has obvious sedative, hypnotic, and antihypertensive effects, suitable for relieving anxiety, uneasiness, and poor sleep.
