Why Have I Been Experiencing Minor Gum Bleeding Frequently This Year?

Update Date: 2025-03-05 Source: Network

If you frequently experience slight gum bleeding this year, it can be caused by various factors.

These include physiological factors such as improper diet and incorrect brushing techniques, or pathological factors such as periodontitis and dental calculus. Understanding these causes can help us take effective measures to improve this condition.

1. Physiological Factors:

Improper Diet: If you frequently consume spicy or very hot food, it may damage the oral mucosa, leading to gum bleeding. It is recommended that you try to adjust your eating habits, choose bland and mild foods, and provide a comfortable environment for your mouth.
Incorrect Brushing Technique: Many people are accustomed to brushing their teeth horizontally or with excessive force, which can cause unnecessary damage to the gums. Try using a soft-bristled toothbrush and adopt the correct brushing method, gently brushing in circular motions, which can effectively protect the gums.

2. Pathological Factors:

Periodontitis: This is a chronic inflammatory disease caused by bacteria in dental plaque, often manifested as redness, swelling, and pain in the gums. If you suspect you have periodontitis, it is best to seek medical attention promptly. The doctor may recommend using Metronidazole tablets or Amoxicillin capsules to control the infection.
Dental Calculus: Dental calculus is formed by the deposition of mineral salts in saliva, which can irritate the gums and cause bleeding. Regular professional teeth cleaning (scaling) can effectively remove dental calculus and improve gum health.
Cracked Teeth: This refers to small cracks on the tooth surface, which are easy to overlook but can cause tooth sensitivity or pain. You can use Chlorhexidine oral rinse to clean your mouth under the guidance of a dentist, or undergo resin restoration for repair.

Apart from the above reasons, gum bleeding may also be related to blood system diseases such as hemophilia or leukemia. If you suspect such health issues, it is imperative to seek medical attention for a detailed examination as soon as possible. Maintaining oral health is an indispensable part of our daily lives. If you find that your gums frequently bleed, you may want to adjust your diet and brushing habits, and undergo regular oral examinations to ensure the health of your teeth and gums. This will not only improve the condition of gum bleeding but also safeguard your overall health.