Why Does My Stool Become Smaller?

Update Date: 2024-06-07 Source: Network

Normal bowel movements occur once or twice a day, and the stool is formed. The nature of stool is closely related to physical health, especially intestinal health. Some people may experience stool becoming smaller and thinner. For this phenomenon, it is necessary to observe whether it is caused by changes in the living environment. If so, it will improve after a certain period of time. If it is caused by diseases such as rectal polyps, timely treatment is required.

1. Changes in the living environment

Sometimes, traveling or business trips can lead to thinner stool due to changes in dietary structure and living environment. This is similar to the commonly said "not acclimatized to the local climate". The condition will improve after a certain period of time.

2. Hemorrhoids

Hemorrhoids usually occur in the anus area. If you have hemorrhoids, there is a high possibility that your stool will change. Hemorrhoids can cause changes in the shape of stool when it passes through the anus, making it thinner and longer. In this case, it is not necessary to worry too much. Timely treatment of hemorrhoids at the hospital can help.

3. Rectal polyps

Rectal polyps, as the name suggests, are polyps growing near the rectum. Polyps can gradually grow, causing the stool to be squeezed into a thinner and longer shape when passing through the rectum.

4. Colorectal cancer

Colorectal cancer is a common type of cancer that usually occurs in people over 40 years old. People with colorectal cancer may experience mucus and bleeding during bowel movements. Thinning of stool is also one of the symptoms. Therefore, if you experience thinning of stool accompanied by bleeding or weight loss during bowel movements, it is advisable to seek medical attention promptly. Ignoring these symptoms may lead to more severe conditions.

Changes in stool consistency can be addressed through dietary modifications. For instance, increasing the intake of fruits and vegetables, especially those rich in fiber such as celery and spinach, can help form stool. Additionally, regular exercise can also improve physical health and bowel movements.