How to Regulate When a Female Does Not Have Menstruation?

Update Date: 2024-05-16 Source: Network

The absence of menstruation in women is a pathological factor. In women of reproductive age, the absence of menstruation can accelerate aging, decline ovarian function, and cause emotional fluctuations. Therefore, when women do not menstruate, it is best to go to the hospital for examination and treatment. Treatment options include traditional Chinese medicine or Western medicine. During medication, attention should also be paid to warmth during menstruation, avoiding washing hair or taking baths during this period. A diet rich in blood-enriching foods is recommended.

Here are some specific recommendations:

1. Avoid washing hair during menstruation. If it is necessary to wash, it is best to do it during midday and immediately dry the hair after washing. When drying the hair, blow from the back of the neck. Avoid taking baths and use showers instead as the uterus is more open during this time and can be easily contaminated and injured by bathwater.

2. Traditional Chinese medicine is very effective in treating menstrual disorders. Women can achieve good results by drinking some traditional Chinese medicine. Women who do not menstruate can drink more angelica and red jujube soup as it has the effect of promoting blood circulation and menstruation. In daily life, attention should be paid to keeping warm, as cold can easily cause menstrual blood to coagulate in the uterus. Women can also consume more motherwort and brown sugar.

3. Many women choose Western medicine to treat menstrual disorders because it is faster in producing results. The absence of menstruation in women is mainly due to problems with estrogen secretion, which mainly affects the secretion of gonadotropic hormones acting on the pituitary gland. By adjusting these hormones, women's menstruation can be stimulated. Additionally, menstrual disorders are often related to ovulation, and taking medication to promote ovulation can also help regulate menstruation.

4. A light and bland diet is beneficial for maintaining good health. However, some people prefer spicy and greasy foods, which can cause discomfort and menstrual disorders if consumed frequently. Therefore, it is recommended to maintain a light diet, consume more fruits and vegetables, drink honey, and supplement protein and blood-enriching foods during the later stages of menstruation.