What are the Benefits of Red Date, Goji Berry, and Black Chicken Soup?
Red Date, Goji Berry and Black Chicken Soup is a familiar dish to many, especially women, who often consume it for dietary therapy. This soup primarily has the effect of enriching and nourishing the blood. For pregnant women or those who have just given birth, it can also provide a significant amount of energy to the body. Regular consumption can help women restore their complexion and maintain a healthy body. This soup is known for its blood-enriching, beauty-enhancing, and vision-improving properties. The broth is clear and delicious, and the ingredients are economical and simple, yet its effects are quite remarkable. It is suitable for the whole family to consume, especially those who are physically weak or have dry skin.
Ingredients for Red Date, Goji Berry and Black Chicken Soup: 40 grams of goji berries, 20 red dates, 2 slices of ginger, and 1 black chicken.
Instructions for Red Date, Goji Berry and Black Chicken Soup: First, wash the black chicken, remove the feathers and internal organs, and boil it in boiling water for 5 minutes. Remove, rinse with water, and drain. Second, soak the goji berries in warm water, rinse, and drain. Third, wash the red dates and ginger with water. Remove the pits from the red dates, scrape off the ginger skin, and cut into 2 slices. Fourth, add water to a clay pot, bring to a boil over high heat, then add the above ingredients. When the water boils again, reduce the heat to medium and simmer for 1 hour.
This soup has the functions of enriching the blood, enhancing beauty, nourishing the essence, and improving vision. It is suitable for those who are physically weak or have dry skin. Black chicken soup is a traditional local dish in Guangdong Province, made with black chicken, donkey-hide gelatin, yellow jing, longan, red dates, goji berries, and other ingredients. Black chicken is rich in nutrients and contains hormones and purple pigments, which can enhance the function of white blood cells and hemoglobin in the human body.
Black chicken soup belongs to Cantonese cuisine, which has a long history and is unique with its special dishes and charm. Cantonese cuisine is one of the eight famous Chinese cuisines and enjoys a high reputation at home and abroad. The main characteristics of Cantonese cuisine are: taking from nature, cooking freely, and eating comfortably! Broadly speaking, Cantonese cuisine consists of Guangzhou cuisine (also known as Cantonese cuisine), Chaoshan cuisine (also known as Chaoshan cuisine), and Dongjiang cuisine (belonging to Hakka cuisine), with Guangzhou cuisine as the representative.
Donkey-hide Gelatin, Red Date, and Black Chicken Soup: This soup has the functions of nourishing the liver, moisturizing yin, enriching the blood, enhancing beauty, nourishing the essence, and improving vision. It is especially effective for those with physical weakness, blood deficiency, insufficient liver and kidney function, weak spleen and stomach, as well as for postpartum women and those recovering from surgery.
