How to Alleviate Anxiety-Induced Frequent Urination?

Anxiety-induced frequent urination can be improved through general treatment, psychotherapy, and pharmacotherapy, and specific conditions should be consulted with professionals:

1. General Treatment: Patients' anxiety may be caused by excessive stress in daily life. They can listen to soothing music more often, engage in more outdoor activities, maintain a pleasant mood, and alleviate symptoms in daily life.

2. Psychotherapy: They can visit the psychology department of a formal hospital and consult professional psychologists, actively cooperate with doctors for counseling therapy, cognitive therapy, etc., which is beneficial for alleviating the above symptoms.

3. Pharmacotherapy: If anxiety is more severe and has seriously affected study, work, and life, patients can also take medications such as Sertraline Hydrochloride Tablets, Paroxetine Hydrochloride Tablets, and Duloxetine Hydrochloride Enteric-coated Capsules under the guidance of a doctor. It can also be treated with electrical stimulation therapy. After illness onset, patients should face the disease correctly, maintain a good mindset, and try to live in a quiet and comfortable environment to reduce external stimuli.