What Should I Do If I Have Severe Blood and Qi Deficiency and Feel Very Weak?
In cases of severe Qi and blood deficiency and weakness in the body, prompt treatment targeting the underlying cause is necessary. Common clinical causes include constitutional weakness, spleen and stomach weakness, and liver blood deficiency. Common treatment methods include dietary adjustment, pharmacotherapy, acupuncture, moxibustion, and more. The specific causes and treatment methods are as follows:
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For Qi and blood deficiency and weakness caused by the above reasons, dietary adjustment can be used in conjunction with medication. It is recommended to consume foods that benefit the spleen and stomach and promote blood production, such as jujubes and Chinese yam. Additionally, acupuncture and moxibustion at Qihai, Zusanli, Xuehai, and Shenshu points can stimulate the zang-fu organs and enhance Qi and blood production.
If severe Qi and blood deficiency symptoms appear, it is recommended to seek medical attention promptly to avoid worsening the condition.