"How to Prevent Ear Infections (Otitis Media) from Water in the Ears?"
Preventing Otitis Media by Keeping Water Out of Ears
Preventing otitis media due to water entering the ears primarily involves keeping moisture out of the external auditory canal to avoid bacterial infections. It is recommended to protect your ears daily and avoid letting water enter them. If water does enter, it should be promptly removed. Here are some tips:
1. Swimming:
Wear earplugs or use waterproof ear covers during swimming to prevent water from entering your ears. Additionally, dry the water in your external auditory canal before swimming.
2. Bathing:
When washing your hair or taking a bath, use clean cotton balls to block the entrance of your external auditory canal to prevent water entry. After bathing, promptly remove any water from your ears and keep the external auditory canal dry.
3. Blowing Your Nose:
When blowing your nose, control the force to avoid pushing nasal secretions into the middle ear through the eustachian tube, which can trigger otitis media. Additionally, pinch one nostril closed while gently blowing through the other, alternating sides.
4. Other Precautions:
If your ears have taken in a significant amount of water that is difficult to drain naturally, seek medical attention promptly. Doctors can use a negative pressure suction device to remove water from the external auditory canal and disinfect the area. In case of inflammation, antibiotic medications such as Levofloxacin Hydrochloride Ear Drops should be prescribed and administered as directed.
Maintain a light and healthy diet, avoiding spicy and irritating foods. If you have a cold, actively treat the underlying condition to prevent the development of otitis media after recovery.