"What Vegetables are Good for Gout Patients?"

Patients with gout can consume low-purine vegetables such as cabbage and cucumbers. However, if they are experiencing an acute gout attack, it is not recommended to ingest any food.

Low-Purine Vegetables

1. Cabbage: Cabbage is a common vegetable rich in vitamin C and dietary fiber, with low purine content. Moderate consumption during regular times does not exacerbate the condition.

2. Cucumber: Cucumbers contain high water content and low calories, alongside a variety of nutrients including protein, calcium, phosphorus, and iron. Eating cucumbers in moderation can supplement the body's nutritional needs and benefit overall health. As they are free from purine, they do not affect the dietary intake of gout patients.

Other Foods

In daily life, one can also consume fresh vegetables like tomatoes, celery, carrots, winter melon, pumpkins, eggplants, onions, leeks, spinach, lettuce, oilseed rape, beans, mushrooms, etc., which provide energy and nutritional support. Apart from these common vegetables, gout patients can also choose fruits such as apples, bananas, oranges, tangerines, kiwifruits, pitayas, grapefruits, strawberries, and high-protein foods like milk, eggs, and lean meat for dietary management.

In case of any discomfort, patients should promptly seek medical attention from the rheumatology and immunology department of a hospital.