What Causes Persistent Nausea?
Causes of Persistent Nausea
1. Chronic Pharyngitis: Frequently feeling the urge to vomit may be caused by chronic pharyngitis. Many people overlook this, but patients with pharyngitis may experience nausea when brushing their teeth in the morning. Typically, with chronic pharyngitis, there may be a dry or涩 sensation in the mouth, and food may taste bland.
2. Weak Gastrointestinal Function: Regular feelings of nausea may stem from a weak gastrointestinal system. Poor dietary habits or consuming spicy or irritating foods can lead to excessive stomach acid production, triggering nausea and vomiting. It's advisable to limit the intake of stimulating foods like chili peppers.
3. Gastric Discomfort: Frequent nausea and vomiting sensations may indicate gastric discomfort. It's crucial to maintain good stomach health by avoiding overeating, especially at night, and refraining from eating two hours before bedtime to prevent indigestion in those with weak gastrointestinal function, which can lead to nausea and retching upon waking.
4. Stress and Poor Rest: Apart from physiological reasons, many patients experience nausea and vomiting due to excessive stress, leading to inadequate rest and affecting their mental well-being. This physiological response can be alleviated by managing stress and improving sleep quality.
