What Goes Well with Lotus Leaf for Effective Weight Loss?

Lotus leaf can be combined with hawthorn and cassia seed to achieve an ideal weight loss effect. However, it should be noted that they are only auxiliary methods for weight loss. To achieve safe, effective, and healthy weight loss, exercise cannot be neglected. Scientific exercise helps burn body fat and achieve the desired weight loss effect.

The combination of lotus leaf and hawthorn is helpful for weight loss because they can better eliminate blood lipids and waste in the body, effectively inhibiting the accumulation of excess fat. Boiling lotus leaf and hawthorn into a soup as a tea drink and drinking it daily can help achieve a certain weight loss effect.

Lotus leaf can also be combined with cassia seed, which itself has a good laxative effect. Combined with lotus leaf, it can better eliminate blood lipids and toxins in the body, thereby improving the accumulation of toxins, fat, and heat in the body, and achieving a very ideal auxiliary weight loss effect. Moreover, this method is healthier.

Avoid Overeating and Binge Eating

Of course, when drinking these weight-loss teas, attention should also be paid to daily diet after weight loss. Even if you drink these teas, but do not control the intake of calories and binge eat frequently, it will still cause fat accumulation and lead to obesity.